self care starts here

We are a positive movement studio in the heart of Blenheim, NZ.

We offer contemporary reformer Pilates in a group setting or one-on-one private sessions & Red Light Therapy in our full body RLT pod.

Our focus is your wellbeing; body & mind. Step into EMBODY to focus on you.

Everybody is welcome!

We look forward to welcoming you into our beautiful, nourishing space.

Want to download our app?

Google Play:  https://play.google.com/store/apps/details?id=com.arketa.embody1

Apple: https://apps.apple.com/app/embody-studio/id6670764712

At EMBODY, we have something for everybody and EVERY body.

❤MEET THE TEAM❤. Meet Andy. Andy has such a lovely, calm energy and is so knowledgable being a Physio in her day-to-day job. She offers our one-and-only Stretch & Flow class and is such a valued member of our team for so many reasons! Over to
Introducing The EMBODY SOCIAL CLUB. To celebrate the warmer months, we are offering a complimentary wine from @antmoorewines in studio after the 6pm class on the first Friday of every month. Starting next week, Friday the 4th. Non-alcoholic bever